5 Small Steps To Stay Healthy In Winter

From the Fall 2010 Issue of Lupus Now Magazine:

Holiday card list drafted? Check. Small gifts purchased for the kids’ teachers? Check. Prevention plan to stay healthy this winter? Ch…wait, was that on my “to do” list?

As you prepare for the holiday season and the cold winter months, be sure to consider what small steps you can take to try to prevent catching a cold or the flu. Here is a winter weather checklist aimed at staying healthy this season.